Explore Our Comprehensive Throwing Programs
Whether you're picking up a shot put for the first time or chasing a state championship, Big Dawg Throwing Club offers year-round coaching programs designed to develop technically sound, confident, and competitive throwers at every level.
CHOOSE YOUR TRAINING PATH
AGES 8–13
YOUTH DEVELOPMENT
Learn proper throwing fundamentals, athletic movement, coordination, confidence, and safe technique.
GRADES 9–12
HIGH SCHOOL PERFORMANCE
Advanced throwing mechanics, strength development, competition preparation, and college-level training principles.
PERSONALIZED COACHING
PRIVATE LESSONS
Personalized coaching with technical analysis, individualized programming, and event-specific instruction.
Why Train with Big Dawg Throwing Club?
Experienced Coaching
Proven Athlete Development
Individualized Instruction
Championship Mindset
Expert Training Insights
Success in the ring is built on discipline, technical mastery, and a championship mindset. Our resources provide athletes with the specific drills and mental frameworks needed to excel at every level of competition—from local meets to national stages.
Ready to Improve?
Whether you're learning the fundamentals or chasing championships, Big Dawg Throwing Club provides coaching that develops athletes both in competition and in life.